Don’t worry; we completely understand.

A few weeks ago, as we counted down ’til midnight, we set some inspiring fitness goals for the new year. But now it’s freezing outside! The ground is covered in ice and snuggling on the couch with some snacks and Netflix is so much more appealing than attempting to work up a sweat.


For tricks to winterize your workout plan and beat these types of excuses, check out this great article from Fitness Magazine: Winter-Proof Your Workout.

Our favorite tip: sledding burns 448 calories an hour!

By Liana Orenstein