Anyone out there battling a cold or (even worse) the flu? Did you know that you already have several items in your pantry (or your nearest natural foods store) that can help to alleviate your symptoms naturally?

Whether you are currently not feeling well or wanting to prepare yourself for the end of the winter season, you may want to check out these great (and all-natural!) flu and cold remedies:

Natural Cold Remedies: Healing Foods, Eat Drink Better

Natural Cold Remedies and Prevention, House Mix Blog

free-printable-checklist-natural-cold-remedies-and-prevention-540x698Credit: House Mix

Do you have any natural cures that work when you are feeling under the weather? We’d love to hear them in the “comments” section below!


By Liana Orenstein